Question 1

How much do Talking Therapy sessions cost?

Accepted Answer

We offer a FREE one-off introductory consultation of 20 minutes.

After the consultation, if you wish to proceed, our 45 mins sessions are £90 each (or the equivalent in your local currency).

As part of the service, your therapist will send you a voice note summary after each session, via Whatsapp, to help you remember, review and apply the key points.

Question 2

How many Talking Therapy sessions will I need?

Accepted Answer

Clients vary, but generally after 10 to 15 sessions, most people see significant improvements in their symptoms. However as we are all unique, we recognise that everyone's journey will be different.

Question 3

How long is each Talking Therapy sessions?

Accepted Answer

Sessions are 45 mins long and include a post session summary sent as a Whatsapp voicenote.

Question 4

How often should I have a Talking Therapy session?

Accepted Answer

We recommend 3 initial sessions, one per week for the first three weeks. Then typically sessions reduce to twice a month based on your personal progress and preferences.

Question 5

Which countries do you offer Talking Therapy sessions in?

Accepted Answer

We are based in the UK, but as our sessions are delivered online via Zoom they are therefore available worldwide.

Question 6

How and when do I pay for my Talking Therapy session?

Accepted Answer

If you are based in the UK you can pay your Therapist by bank transfer to a UK bank account. For international clients we accept payment by PayPal.

Payment is payable in advance of the session.

Question 7

What if I need to cancel or re-arrange my Talking Therapy session?

Accepted Answer

24 hours notice is required to cancel or re-arrange a session without charge. Any cancellations within 24 hours will be payable in full.

FAQs

Frequently asked questions